I am a passionate runner.
If I had developed this app years ago, my training would have been much more gentle and goal-oriented.
This is what the app offers you:
This is required by the App:
An Apple Watch is mandatory for heart rate measurement. Using the app only on your iPhone significantly limits the range of functions.
With a formula you can calculate your maximum heart rate quite easily and quickly.
More about itDo the self-test and find out quite accurately what your maximum heart rate is.
More about itUnder professional guidance you will learn more about yourself and your maximum heart rate.
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